Small habits. Unbroken streaks.
Aware is a calm place to log the things you want to do (or stop doing) every day, and to see how far you have come.
No account needed to start. Save your data whenever you like.
Today
November 13
Meditate
Do it
Water
8 glasses a day
Soda
Avoid
Mood
1 to 5
21 days
Meditate streak
Four ways to track
Every habit has a shape. Pick the one that fits.
Yes / No
Did you meditate? Skip the soda? One tap, with goals to do it or avoid it.
Count
Glasses of water, pages read, push ups. Step up with + and - and set a daily goal.
Scale
Rate your mood, energy or sleep from 1 to 5 (or up to 10) and spot the trends.
Journal
Write a few words each day, then search and count what comes up most.
Your year at a glance
A heatmap that fills in as you go.
Every day you log becomes a square. Watch the color deepen as a habit takes hold, and tap any day to fill in what you missed.
Streaks
Watch it build.
See your current and longest streak for every habit. Nudge one up and Aware celebrates with you.
21
Current streak
48
Longest streak
Compare
See how your habits move together.
Put sleep next to coffee next to mood. Charts, averages, hit rates and weekday patterns help you find what works.
Start today. Tomorrow you will be glad you did.
Use Aware on the web, or take it with you on your phone.